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Coaching for Personal Development

In addition to my fitness expertise, I am also qualified in coaching for personal development. This qualification enables me to work with clients beyond the gym, focusing on holistic growth and well-being.

What Does This Include?

My coaching services are designed to help you:

  • Set and Achieve Personal Goals: Whether you're looking to improve your career, relationships, or general life satisfaction, we can work together to create a plan.

  • Develop Positive Habits: From time management to stress reduction, I'll help you establish routines that support your overall well-being.

  • Enhance Mental Clarity and Focus: Through various techniques, I assist in improving your mental resilience and clarity.

  • Boost Confidence and Self-Esteem: We’ll work on strategies to increase your confidence in various aspects of life.

Online coaching

These sessions are primarily offered online, making it easy for you to access support and guidance from anywhere.
Whether you're in New Zealand or abroad, we can connect and work towards your goals together.

If you're interested in exploring how coaching can help you achieve your personal and professional goals, feel free to contact me for more information.

Who Can Benefit?
 

This coaching is ideal for individuals seeking:

  • Career advancement

  • Personal growth and self-improvement

  • Better work-life balance

  • Enhanced mental well-being

Discovery call 

What is a discovery call? 
A discovery call is a complimentary (10-20 minute) session offered to you, the prospective clients to check, if coaching would work for you. 
 

Sunset Soccer
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